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2 dagen detoxen met soepjes
Nu terug de gezonde levensstijl opnemen.
Gedaan met snoepen 😉
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2020:
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957 kcal
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Fat: 20.71g | Prot: 73.45g | Carb: 119.77g.
Breakfast: Herbalife Aloë Drank Mango, Herbalife Voedingsshake Vanille, Boni Bosvruchten, Herbalife PDM, Herbalife Instant Theedrank Citroen. Lunch: Beschuit, Pompoensoep. Dinner: Spaghetti Bolognese. Snacks/Other: Herbalife Rebuild Strength. more...
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losing 6.9 lb a week
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