Weigh In record (no journal entry) for 27 December 2010
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124.9 lb
Lost so far: 3.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2010:
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1021 kcal
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Fat: 47.82g | Prot: 41.58g | Carb: 101.26g.
Lunch: beets, m&M's, trail mix, Chocolate Fudge, Tomatoes, provolone, Dry or Hard Salami. Dinner: chocolate mint brownie, thai chicken salad, vinegrette, green salad, salad dressing, raw vegetables. more...
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1677 kcal
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Activities & Exercise:
Exercise machine (moderate) - 23 minutes, Sleeping - 8 hours, Resting - 14 hours and 37 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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losing 9.1 lb a week
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BJ's weight history
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