Weigh In record (no journal entry) for 08 September 2013
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174.8 lb
Lost so far: 12.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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343 kcal
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Fat: 4.95g | Prot: 24.48g | Carb: 50.10g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, Kellogg's Special K Protein Plus Cereal, 2% Fat Milk. more...
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gaining 4.2 lb a week
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Lvgringo13's weight history
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