Weigh In record (no journal entry) for 07 November 2020
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183.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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758 kcal
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Fat: 34.21g | Prot: 37.01g | Carb: 59.87g.
Breakfast: Decaffeinated Tea Unsweetened, Scrambled Egg , Oscar Mayer Traditional Bacon, Mission Street Tacos Carb Balance Whole Wheat Tortillas. Lunch: Rosarita Refried Beans, Oscar Mayer Traditional Bacon, Mission Carb Balance Whole Wheat Tortilla (28g). Snacks/Other: Barefoot Pinot Grigio. more...
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gaining 7.5 lb a week
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sunnyingrid's weight history
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