MotivatedMary's Journal, 27 December 2010

I have been excercising, but eating too much. I need to log what I eat. will start today.

164.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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1240 kcal

Fat: 79.51g | Prot: 49.99g | Carb: 100.93g.   Breakfast: banana. Lunch: cheddar cheese, thomas bagel thins. Dinner: swiss cheese. Snacks/Other: planters mixed nuts. more...

1981 kcal

Activities & Exercise: Standing - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...