AnnaRoe's Journal, 08 September 2013

150.6 lb Lost so far: 1.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 69.88g | Prot: 43.38g | Carb: 193.57g.   Breakfast: Apple Barn Apple Butter, Whole Wheat Bread, Cooked Egg White. Lunch: Pumpkin Cake, Cooked Potato with Cheese, Fresh Ham. Dinner: White Table Wine, Hellmann's Light Mayonnaise, Light Mayonnaise, Fried Green Tomatoes. more...

2202 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...