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Haven’t posted weights lately because the meds made them go way up. This is more accurate so I’m posting it.
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121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2020:
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2101 kcal
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Fat: 62.57g | Prot: 77.32g | Carb: 302.16g.
Lunch: Knorr Pasta Sides - Stroganoff, Blue & Gold Chicken Strips. Dinner: Fortune Cookie, Great Value Sliced Peaches in 100% Juice, Cantaloupe Melons , Dole Bananas, Marketside Slow Cooked Beef Pot Roast, No Name Chicken Strips, Pagoda Express Beef and Broccoli, Great Value Texas Toast with Garlic. Snacks/Other: Gardetto's Original Recipe Snack Mix (49g). more...
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losing 0.9 lb a week
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