Weigh In record (no journal entry) for 07 November 2020
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136.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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670 kcal
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Fat: 42.35g | Prot: 36.90g | Carb: 28.26g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Baileys Original Irish Cream. Snacks/Other: Yoplait Source 0% Yogurt - Raspberry, Dickey's Barbecue Caesar Salad without Croutons. more...
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gaining 8.4 lb a week
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