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yeah!
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146.2 lb
Lost so far: 61.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2013:
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1744 kcal
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Fat: 77.05g | Prot: 83.32g | Carb: 187.33g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White, Fried Egg, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Tap Water, Apples. Lunch: Diet Coke (20 oz Bottle), Water (Bottled), Kosher Dill Pickle Spears, Deli Sliced Mild Cheddar Cheese, Turkey Pastrami, Cream of Tomato Soup (Prepared with Milk). Dinner: Tap Water, Salsa, Tortilla Chips (White Corn), Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Neopolitan Ice Cream, Peanut Butter, Apples, Bananas. more...
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2132 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 30 minutes, Walking (brisk) - 4/mph - 55 minutes, Sleeping - 7 hours, Resting - 13 hours and 35 minutes. more...
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losing 2.8 lb a week
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Cheylynn's weight history
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