Weigh In record (no journal entry) for 07 November 2020
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200.8 lb
Lost so far: 9.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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100 kcal
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Fat: 1.32g | Prot: 3.12g | Carb: 19.65g.
Breakfast: Té (Infusión), Pan de Salvado, Arcor Mermelada Light de Frutilla. more...
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losing 5.3 lb a week
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maru.kilmes1782's weight history
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