Weigh In record (no journal entry) for 07 November 2020
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162.0 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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630 kcal
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Fat: 26.57g | Prot: 46.88g | Carb: 53.58g.
Breakfast: Orion Чокопай, Шампиньоны, ВкусВилл Сыр Лёгкий 35%, Вареное Яйцо. Dinner: ВкусВилл Кета Ломтики Холодного Копчения. Snacks/Other: Савушкин Продукт Творог Мягкий 0%, Яблоко Зеленое, Груша, Банан. more...
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losing 9.3 lb a week
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Анастасия Сухенко's weight history
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