Weigh In record (no journal entry) for 07 November 2020
|
95.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2020:
|
502 kcal
|
Fat: 22.87g | Prot: 41.36g | Carb: 36.86g.
Breakfast: Verónica Queso Untable Clásico, Leche Deslactosada. Lunch: Vivet Leche de Castañas de Cajú Original sin Azúcar , Sna José Ricotta Semi-Magra, Postres Tammy Cappucchino. Dinner: Nescafé Dolce Gusto Cortado Espresso Macchiato, Frutillas, Leche de Almendras, Titan Levadura Natural en Copos. more...
|
losing 5.4 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|