Weigh In record (no journal entry) for 07 November 2020
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152.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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218 kcal
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Fat: 11.16g | Prot: 14.49g | Carb: 14.31g.
Breakfast: Cucumber, Boiled Egg, Coffee with Milk and Sugar. more...
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losing 5.1 lb a week
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neno88's weight history
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