Weigh In record (no journal entry) for 07 November 2020
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151.0 lb
Lost so far: 20.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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447 kcal
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Fat: 21.25g | Prot: 12.69g | Carb: 50.70g.
Breakfast: Кофе, Окей Салат из Белокочанной Капусты и Моркови, Клинский Мясокомбинат Сосиски Сливочные, Макароны Отварные. Snacks/Other: Пятерочка Хурма. more...
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losing 1.5 lb a week
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Natalya _Smirnova's weight history
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