Weigh In record (no journal entry) for 07 November 2020
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104.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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809 kcal
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Fat: 31.25g | Prot: 56.20g | Carb: 66.35g.
Breakfast: Mercanti Cruschetti, Milk Kefir Bianco Naturale, Fiorentini Orzo Soffiato, Tè (Infuso). Lunch: Sigma Gamberi Sgusciati Surgelati, Esselunga Friarielli, Zucchine, Wasa Fibres, Olio Extra Vergine di Oliva, Pomodorini. Snacks/Other: Sibamba Nocciole Sgusciate, Wasa Fibres, Lindt Cioccolato Fondente 90%. more...
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losing 0.2 lb a week
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