Weigh In record (no journal entry) for 07 November 2020
|
155.9 lb
Lost so far: 37.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2020:
|
425 kcal
|
Fat: 6.20g | Prot: 13.08g | Carb: 79.42g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Чай с Лимоном, Увелка Овсяная Каша. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия Шабановаа's weight history
|