Weigh In record (no journal entry) for 06 November 2020
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267.4 lb
Lost so far: 12.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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1599 kcal
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Fat: 90.40g | Prot: 45.10g | Carb: 144.73g.
Breakfast: Frito-Lay Munchos Potato Chips, Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza. Lunch: Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza, Wal-mart Deli Potato Wedges, Pork Italian Sausage , Cheetos Cheese Puffs. more...
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losing 1.0 lb a week
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