Weigh In record (no journal entry) for 07 November 2020
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122.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2020:
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3236 kcal
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Fat: 159.84g | Prot: 76.81g | Carb: 370.78g.
Breakfast: 南瓜粥, 煮鸡蛋, 糖火烧. Lunch: 麻花, 花生酱夹心饼干, 稻香村牛舌饼 牛舌饼, 稻香村 糖醇黑豆月饼, 炸素丸子, 豆干, 炒茄子, 炒青菜, 南瓜粥, 煎鸡蛋. more...
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1591 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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selena-sany's weight history
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