jathull1's Journal, 27 December 2010

229.3 lb Lost so far: 0 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

---

2163 kcal

Fat: 111.54g | Prot: 107.31g | Carb: 176.41g.   Breakfast: Cream (Half & Half), Caffe Americano (Venti). Lunch: Cheesy Bread, Cheese Pizza. Dinner: Ranch Salad Dressing, Hot Wing Sauce, Chicken Wings. more...

2665 kcal

Activities & Exercise: Sitting - 1 hour, Sleeping - 12 hours, Resting - 9 hours, Driving - 2 hours. more...