edikotope's Journal, 06 November 2020

Weigh In record (no journal entry) for 06 November 2020
190.7 lb Lost so far: 45.2 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2020:
766 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edikotope's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.