Weigh In record (no journal entry) for 06 November 2020
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172.2 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2020:
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989 kcal
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Fat: 47.61g | Prot: 75.97g | Carb: 59.76g.
Breakfast: FruVita Skyr Naturalny, Sokołów Sokoliki, Tolonis Jogurt Typu Greckiego, Żabka Panini Kurczak Ser . more...
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losing 8.2 lb a week
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Farbiczeek's weight history
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