Weigh In record (no journal entry) for 27 December 2010
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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714 kcal
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Fat: 27.06g | Prot: 51.90g | Carb: 67.92g.
Breakfast: La Jolla Baking Co. Sliced Sourdough, 0% milk, Ketchup, Egg Beaters Original, Laughing Cow light. Lunch: pear, greek salad dressing, lettuce, sugar snap peas, carrot, chicken. more...
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gaining 0.5 lb a week
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