Weigh In record (no journal entry) for 06 November 2020
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137.0 lb
Lost so far: 25.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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864 kcal
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Fat: 60.58g | Prot: 59.51g | Carb: 20.77g.
Breakfast: Scrambled Egg. Lunch: Salad Dressing, Sargento Mozzarella Shredded Cheese, Great Value Green Olives with Pimento. Dinner: Beef Brisket (Whole, Lean Only), Calavo Avocado, Ralphs Brussels Sprouts. more...
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steady weight
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