Mala's Journal, 27 December 2010

155.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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880 kcal

Fat: 35.44g | Prot: 24.75g | Carb: 103.51g.   Lunch: fresh express kit strawberry fields. Dinner: White Rice (Long-Grain, Cooked), Broiled Atlantic Salmon. Snacks/Other: Red Velvet Cake. more...

1934 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...