Weigh In record (no journal entry) for 06 November 2020
|
182.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2020:
|
1158 kcal
|
Fat: 70.03g | Prot: 39.45g | Carb: 104.60g.
Breakfast: Coffee, Half and Half Cream. Lunch: Dole Organic Bananas, Skippy Creamy Peanut Butter, Rigoni di Asiago Nocciolata, Butter , Wegmans Spicy Red Lentil Chili, Wasa Multi Grain Whole Grain Crispbread, Wegmans Sharp Cheddar Thin Sliced. Snacks/Other: Water . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CJennifer's weight history
|