Weigh In record (no journal entry) for 06 November 2020
|
165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2020:
|
1221 kcal
|
Fat: 61.13g | Prot: 79.30g | Carb: 98.78g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Café, Spiruline, U Miel de Fleurs. Lunch: Envia Yaourt au Lait de Brebis, Monoprix Beurre Doux, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Oranges, L'étal du Volailler Escalope de Dinde, Entremont Emmental, Blettes, LU Petit Brun. more...
|
gaining 2.1 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|