Weigh In record (no journal entry) for 31 October 2020
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205.7 lb
Lost so far: 3.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1272 kcal
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Fat: 70.35g | Prot: 33.88g | Carb: 127.90g.
Dinner: Bacon, Queijo Parmesão (Ralado), Catchup, Salsinha, Heinz Mostarda, Princesa Pão de Cachorro Quente, Molho de Tomate Caseiro, Salsicha Alemã ou Cachorro Quente , Hellmann's Maionese, Ervilhas, Elma Chips Batata Palha Tradicional, Elma Chips Doritos Queijo Nacho (25g), Milho Verde Cozido. Snacks/Other: Pipoca Branca (em Óleo). more...
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steady weight
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