Weigh In record (no journal entry) for 28 October 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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843 kcal
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Fat: 23.64g | Prot: 30.80g | Carb: 132.60g.
Breakfast: AdeS Leite de Soja Original. Lunch: Herbalife Sopa de Frango com Legumes. Snacks/Other: Brownie, Peito de Frango no Forno, Grelhado ou Assado, Alface, Cenouras, Pepino (Descascado), Panquecas Simples, Salada de Frutas, Gatorade Tangerina. more...
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steady weight
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Carla Reichenbach's weight history
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