Weigh In record (no journal entry) for 25 October 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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634 kcal
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Fat: 18.16g | Prot: 55.53g | Carb: 60.56g.
Lunch: Arroz Branco (Cozido), Salada de Batata com Ovo, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Laranjas, AdeS Leite de Soja Original. more...
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steady weight
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Carla Reichenbach's weight history
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