Weigh In record (no journal entry) for 07 September 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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2204 kcal
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Fat: 69.34g | Prot: 63.82g | Carb: 319.35g.
Breakfast: Keva Juice Blues Brothers (24 oz), Fresh & Easy Cantaloupe Chunks. Lunch: Thin Crust Pizza with Meat. more...
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gaining 0.2 lb a week
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pandabearjoe's weight history
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