Weigh In record (no journal entry) for 06 November 2020
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152.3 lb
Lost so far: 1.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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495 kcal
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Fat: 23.67g | Prot: 25.68g | Carb: 51.26g.
Breakfast: Сухой Жареный Соленый Арахис, Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Мёд, Авида Творог 5%. more...
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losing 0.2 lb a week
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89208612297lyda's weight history
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