Weigh In record (no journal entry) for 06 November 2020
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149.7 lb
Lost so far: 22.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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714 kcal
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Fat: 60.30g | Prot: 40.50g | Carb: 1.49g.
Lunch: Paistettu Kananmuna, Snellman Maatiaispossun Kylkiviipale, Rainbow Pekoni Viipaleet. more...
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gaining 0.8 lb a week
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satuli78's weight history
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