Weigh In record (no journal entry) for 18 February 2009
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220.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 February 2009:
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2211 kcal
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Fat: 69.81g | Prot: 80.52g | Carb: 341.56g.
Breakfast: Toasted Raisin Bread (Enriched), Cream (Half & Half), Raisin Bran, Raisin Bran, 2% Fat Milk. Lunch: Balsamic Vinaigrette, Chef Salad, Thai Coconut Curry Soup (Medium). Dinner: milk. Snacks/Other: pear, Bananas. more...
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3225 kcal
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Activities & Exercise:
Sitting - 8 hours, Running - 7/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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