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Day #1 - Have tried almost every diet and exercise plan. Stress caring for aging parent and trying not to neglect husband in the process causes interruptions and upsets that throw me off my schedule. Need help to stay on track and not let emotions get in the way. Must find time for self and family.
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179.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 September 2013:
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82 kcal
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Fat: 1.20g | Prot: 0.78g | Carb: 19.43g.
Breakfast: Peanut Butter, Almonds, Gala Apples. more...
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