Weigh In record (no journal entry) for 07 September 2013
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150.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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696 kcal
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Fat: 23.08g | Prot: 22.51g | Carb: 105.43g.
Breakfast: Hummus, Plums, Apples, Baby Carrots. Lunch: White Bread, Lettuce Salad with Assorted Vegetables, Roasted Potato, Egg. more...
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losing 7.0 lb a week
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sushilovinfun's weight history
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