Weigh In record (no journal entry) for 07 September 2013
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182.4 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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2019 kcal
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Fat: 75.61g | Prot: 81.03g | Carb: 241.93g.
Breakfast: 2% Fat Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Lay's Barbecue Potato Chips, Sargento Ultra Thin Swiss Cheese, French's Classic Yellow Mustard, Nature's Own 100% Whole Wheat Sliced Bread, Turkey Pastrami. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Great Value Saltine Crackers. more...
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gaining 0.2 lb a week
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Mariah Nichols's weight history
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