Weigh In record (no journal entry) for 07 September 2013
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209.1 lb
Lost so far: 119.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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952 kcal
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Fat: 45.06g | Prot: 49.77g | Carb: 85.27g.
Lunch: Fortune Cookie, White Rice, General Tso (General Gau) Chicken. Snacks/Other: Kellogg's Special K Pastry Crisps - Chocolatey Delight. more...
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steady weight
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inmsweantitrust's weight history
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