Weigh In record (no journal entry) for 07 September 2013
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146.6 lb
Lost so far: 61.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2013:
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1417 kcal
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Fat: 62.63g | Prot: 42.04g | Carb: 179.31g.
Breakfast: Apples, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Hard-Boiled Egg. Lunch: Water (Bottled), Diet Coke (20 oz Bottle), Sour Cream, Bean Burrito. Dinner: Tap Water, Diet Soda, Kosher Dill Pickle Spears, Cauliflower & Cheese Sauce, Classic Wieners. Snacks/Other: Samoas, Bananas, Dry Roasted Almonds (Without Salt Added), Pineapple. more...
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1927 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Sleeping - 7 hours, Resting - 14 hours. more...
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steady weight
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Cheylynn's weight history
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