Weigh In record (no journal entry) for 05 November 2020
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264.0 lb
Lost so far: 14.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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189 kcal
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Fat: 18.09g | Prot: 8.04g | Carb: 0.67g.
Breakfast: Chicken Salad. more...
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losing 2.5 lb a week
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Grace4135's weight history
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