Weigh In record (no journal entry) for 27 December 2010
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265.2 lb
Lost so far: 2.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2010:
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2753 kcal
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Fat: 100.14g | Prot: 127.52g | Carb: 338.52g.
Breakfast: pilsbury cinnamon roll, blueberries, milk, kashi go lean crunch. Lunch: onion rings, Mozza Burger. Dinner: Smoked Honey Ham (Cooked), margarine, soft white bread. Snacks/Other: pretzel bites. more...
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3393 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 1 hour, Standing - 1 hour, Circuit Training - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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