Weigh In record (no journal entry) for 05 November 2020
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2020:
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1399 kcal
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Fat: 42.75g | Prot: 101.11g | Carb: 162.03g.
Breakfast: Данон Творожный с Персиком и Абрикосом. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Борщ. Snacks/Other: Банан. more...
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gaining 0.0 lb a week
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