Weigh In record (no journal entry) for 05 November 2020
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110.2 lb
Lost so far: 28.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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321 kcal
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Fat: 2.97g | Prot: 17.10g | Carb: 58.43g.
Breakfast: Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Riku Hamburguesa Lentejas a la Chilena , Pepino (Pelado), Lechuga de Hoja Verde. Snacks/Other: Dole Manzana Verde, Kupiec Galletas de Arroz Tradicionales. more...
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losing 1.3 lb a week
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- p.eanutt's weight history
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