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Yikes!
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236.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1203 kcal
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Fat: 51.55g | Prot: 43.29g | Carb: 151.66g.
Breakfast: French Vanilla Coffee Creamer, Boiled Egg. Lunch: Mayonnaise, Deli Style Sliced Black Forest Ham, Deli Turkey or Chicken Breast Meat, Rye Bread. Snacks/Other: Sugar Cookies with Icing. more...
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gaining 2.7 lb a week
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