Weigh In record (no journal entry) for 05 November 2020
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137.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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1598 kcal
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Fat: 98.54g | Prot: 64.22g | Carb: 63.41g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Giant Eagle Cherry Tomatoes, Darigold Low Fat Cottage Cheese, Hard-Boiled Egg. Lunch: Allrecipes.com Country Quiche. Dinner: Allrecipes.com Country Quiche. Snacks/Other: The Swiss Colony Big Red Cheddar Cheese, Candy Coated Chocolate Easter Egg, Vodka. more...
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losing 7.0 lb a week
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