Weigh In record (no journal entry) for 05 November 2020
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147.6 lb
Lost so far: 0.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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1154 kcal
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Fat: 70.41g | Prot: 47.37g | Carb: 102.12g.
Lunch: Nabisco Premium Saltine Crackers Original, Melissa's Butternut Squash, Giorgio Baby Bella Mushrooms, Johnsonville Hot Italian Sausage, Happy Harvest Tomato Sauce, Sweet Onions , Chicken Stock . Snacks/Other: Sargento Mozzarella Shredded Cheese, Parmesan Cheese (Grated) , Buffalo Wild Wings Hot Wing Sauce, Cannoli, Lily's Dark Chocolate, Blueberries . more...
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gaining 2.6 lb a week
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