Weigh In record (no journal entry) for 27 December 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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955 kcal
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Fat: 29.13g | Prot: 52.69g | Carb: 116.38g.
Breakfast: Water, Water, Boiled Egg, 100% Whole Wheat Bread. Lunch: Sun Chips Harvest Cheddar, 6" Oven Roasted Chicken Breast. Snacks/Other: Water, Cookie Dough. more...
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gaining 0.5 lb a week
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