Weigh In record (no journal entry) for 05 November 2020
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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184 kcal
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Fat: 4.41g | Prot: 7.04g | Carb: 29.87g.
Breakfast: La Paulina Queso de Crema Light, Ensalada de Frutas, Ser Yogurt Bebible, La Perla Pan Multicereales. more...
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losing 0.8 lb a week
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