Weigh In record (no journal entry) for 05 November 2020
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119.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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797 kcal
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Fat: 35.95g | Prot: 40.35g | Carb: 77.41g.
Breakfast: Teh Manis, Ayam Goreng, B.J. Bawang Merah Goreng, ABC Kecap Manis, Tahu Kukus, Nasi Putih. Lunch: Gado Gado, Indomie Mi Goreng, Kaldu Sapi, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Bakso Daging Sapi. more...
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losing 0.6 lb a week
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anggitaprimastuti's weight history
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