Weigh In record (no journal entry) for 05 November 2020
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215.4 lb
Lost so far: 20.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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918 kcal
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Fat: 40.31g | Prot: 77.36g | Carb: 67.07g.
Breakfast: Bjorg Céréales Extra Fibres Fruits Rouges. Lunch: Fleury Michon Filet de Poulet Braisé, Salade Verte, Casino Avocat. Dinner: Paquito Compote Pomme sans Sucres Ajoutés, Fleury Michon Filet de Poulet Braisé, Saint Eloi Courgettes Cuisinées Recette Provençale, Ovive Truite Fumée. more...
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losing 2.6 lb a week
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