Weigh In record (no journal entry) for 06 September 2013
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297.0 lb
Lost so far: 54.6 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1733 kcal
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Fat: 33.00g | Prot: 40.97g | Carb: 106.78g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat), Refried Beans (Canned), Hannaford Flour Tortillas. Lunch: Banquet Boneless Pork Rib Shaped Patty Meal. Snacks/Other: Skyy Vodka, Activia Light Fat Free Peach Yogurt, Great Value Chewy Granola Bars - Peanut Sweet & Salty. more...
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losing 2.3 lb a week
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reymtzusa's weight history
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